Are you going to be bringing home a bundle of joy soon, but still want to use essential oils? It is safe to say that there are some essential oils that can actually cause more harm to you and your baby. But rest assured, even though you are pregnant, and your hormones are running rampant, there are essential oils you can still use. Let’s find out which ones.
Essential Oils Pregnant Women Should AVOID
There are some essential oils that pregnant women should stand clear of all together. These essential oils can have stimulating effects on the uterus, pose risk to the fetus, affect blood pressure or simply, there’s not enough research conducted on the effects they may cause. Essential oils that aren’t safe for pregnant women include:
- Basil
- Birch
- Black pepper
- Cedarwood
- Cardamom
- Cassia
- Cinnamon
- Citronella
- Clary sage
- Clove
- Cumin
- Cypress
- Eucalyptus
- Fennel
- Geranium (not considered safe during first trimester)
- Hyssop
- Jasmine
- Lemongrass
- Manuka
- Marjoram
- Melissa
- Myrrh
- Oregano
- Tea Tree
- Roman Chamomile
- Rose
- Rosemary
- Spikenard
- Thyme
- Wintergreen
Essential Oils Safe During Pregnancy
There are essential oils that are safe for pregnant women to use. It may be best practice to diffuse the oils into the air so they don’t have strong effects like using on the skin or internally. Essential oils Safe for Pregnant women are:
- Lavender
- Bergamot
- Frankincense
- Geranium (after first trimester)
- Ginger
- Grapefruit
- Juniper
- Lemon
- Sandalwood
- Orange
- Ylang ylang
Safety When Using Essential Oils
Be sure to read the labels carefully of the essential oils you would like to use. For the best results, use essential oils that are 100% pure oils and are therapeutic grade. Many essential oils on the market today have been adulterated (altered or diluted) that may cause adverse effects.
Always ask your physician if you have any safety concerns or concerns regarding medication interactions. Some essential oils can alter the way certain medications work. People taking heart medications, such as blood thinners, should avoid using clary sage, cypress, eucalyptus, ginger, rosemary, sage and thyme oils.
Summing It Up
When welcoming a new family member to the family, it can get overwhelming. Hormones fluctuate, morning sickness kicks in, and there are medications you can’t take anymore to relax. Thanks to essential oils, you can get the relief you need naturally. Some essential oils are safe to use, while others can cause harm to you and your unborn child. Be sure to check with your physician before using any essential oils during this wonderful time in your life. Always read and follow the labels carefully.
Congratulations on your new bundle of joy! When is your due date? Let us know in the comments below!
Disclaimer: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. Neither Self Verve nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. Be sure to contact your physician before trying any of the items stated in the above article.
